The Way to Here and Now

Ella Prejzner, EFT, MTT, and Professional Certified Life Coach


ella-homeThe Way to Here and Now is a process that leads us to be present in the moment. It is a way to be happy, free from limiting thoughts and beliefs, and empowered to fulfill the real purpose of one’s life. To be present in the moment means to be fully aware of what really happens, without judging it based on our previous, often negative, experiences.

It is not the events in our lives that make us suffer but how we react to those events, our thoughts about them, and the meaning that we attach to them. Our thoughts and beliefs can hold a great emotional charge. Consequently, when we identify with negative thoughts and beliefs and cling to them, we suffer. When we stop believing that those thoughts are who we are, then we open the door to the present moment. We experience the Here and Now.

Sometimes unexpected, difficult, or traumatic events come along in life and cause pain. We usually cannot predict or anticipate those events, but we can choose how we respond to what happens. We may find peace and learn to forgive while working on saving the relationship; or we may find love in our hearts while making an effort to cure ourselves from a disease.

What if you found out you can learn how to take control of your thoughts and responses? What if you found out  you can heal and transform your life the way you want?

I trust this is possible, and my goal is to assist you in this process of healing and transforming; to help you attain the freedom to be happy and to reach for what you truly want in your life.

  • Do you want to make some powerful decisions and something stops you?
  • Are you ready to fill in an empty space in your life after your children or someone significant has left?
  • Do you want to redefine or reconnect your relationships?
  • Are you sick and tired of being sick and tired?
  • Do you want to release emotional and/or physical pain related to events that happened long ago?
  • Are you ready to attract more abundance in your life?

You may start creating changes you want now by taking advantage of the gifts available here for you. The information shared on this website, a free newsletter, and a complementary session are tools you can start using immediately to impact your life.

Through a powerful combination of Emotional Freedom Techniques (EFT), Meridian Tapping Techniques (MTT), and Core Energy Coaching I help my clients:
  • Reconnect with their inner goals, dreams, and passions.
  • Overcome their blocks and make powerful decisions that change their lives for better.
  • Create a plan for achieving desired goals and realize it.
  • Become free from emotional and physical pain.
  • Build deep and fulfilling relationships.
  • Develop the ability to love, forgive, trust, and live intentionally.

Whatever step on the Way to Here and Now you would like to take at this moment, I will be happy to take it with you.

Please contact me to schedule a complimentary session.

Website design and development by Raven's Eye Design